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CCHS

Listening Corner


Lo-Fi Beats, courtesy of APM Music


Mindfulness Sessions, courtesy of WHO


Live Wellness Sessions (Highlights)


Podcasts (Highlights)


DISCLAIMER: The Recorded Wellness Videos are for educational and entertainment purposes only. You should consult your physician or other health care professionals before starting any sessions to determine if it is right for your needs. The information and other content provided in our sessions or in any linked materials are not intended and should not be considered or used for medical diagnosis or treatment, or as a substitute for medical advice, diagnosis, or treatment. If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment immediately. If you are experiencing a medical emergency, please call 911 immediately.




The Wellness Tips website provides general information and discussions about wellness and well-being topics. The information and other content provided on this website or in any linked materials are not intended and should not be considered or used for medical diagnosis or treatment, or as a substitute for medical advice, diagnosis or treatment. This website does not constitute the practice of any professional healthcare advice, diagnosis, or treatment.

If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment immediately. If you are experiencing a medical emergency, please call 911 or call for emergency medical help on the nearest telephone immediately.